CBT Counselling at the Hertfordshire Wellbeing Centre

Hertfordshire Wellbeing Centre
Alexander House, Mindenhall Court
Hertfordshire Wellbeing Centre
Standards Authority
Accredited register
Standards Authority
Complimentary and Natural Healthcare Council
Accredited register
Telephone: 07584 492254
Call us anytime on 07584 492254

Counselling gives you the opportunity to talk about the problems you experience and how they impact on you.
What to expect from counselling?
We provide a safe and relaxed environment which helps our clients to settle down right from the initial consultation. This helps us to bring the problems you experience in to the open and to immediately work on solutions to thw difficulties you face.
Our counselling sessions give our clients the space to talk openly about the problems they experience and can do so without the fear of being judged. Many people find it difficult to talk about how they feel.
Our counselling sessions help people to understand how they feel and respond and with this understanding, effective coping strategies can be developed.
Your counselling sessions will be provided in a way that fits in with your work and family commitments. They can be provided weekly or fortnightly and sessions are available daytimes, evenings and weekends.
How often are the sessions?
Our counsellor, Paul Allenby, has been in private practice since 1997 and has the skill to help people feel relaxed and explore problems and difficulties in a way that helps his clients feel relaxed.
I came to see Paul to get help with an anxiety problem I was experiencing following a medical condition.
I am pleased to say that these sessions were very helpful. All were conducted in a calm and peaceful setting and Paul was very professional and kind.